Separation anxiety is one of the most common—and often misunderstood—behavioral issues in pets. While many dogs (and some cats) adjust easily to time alone, others experience intense stress when separated from their human companions. At Stanton Pet Hospital, we’re here to help you understand what your pet is experiencing—and more importantly, how to help them feel safe and secure, even when you’re not home.

What Does Separation Anxiety Look Like?

Pets with separation anxiety aren’t “acting out”—they’re genuinely distressed. Dogs may bark, howl, or destroy furniture. Cats may pace, cry, or eliminate outside the litter box. These behaviors aren’t bad manners—they’re signs of emotional discomfort.

Common Signs Include:

  • Excessive vocalizing (barking, howling, meowing)
  • Destructive behaviors like chewing, scratching doors, or breaking objects
  • House-soiling in otherwise house-trained pets
  • Pacing or drooling when left alone
  • Escape attempts (sometimes resulting in injury)

These signs typically begin shortly after you leave and may worsen over time. Learn more about how separation anxiety presents in dogs via the ASPCA’s comprehensive guide.

Why Does Separation Anxiety Happen?

Several factors can influence how a pet responds to being alone:

  • Genetics: Some breeds are more predisposed to anxiety. For example, Border Collies, Labrador Retrievers, Siamese, and Burmese cats tend to form deep bonds with their people.
  • Early socialization: Pets not properly socialized as puppies or kittens are more likely to struggle with confidence and independence. The AVMA offers guidelines for healthy early development.
  • Environmental changes: A move, schedule change, or loss of a companion (animal or human) can trigger or worsen anxiety.
  • Owner behavior: Unknowingly, we can reinforce anxiety by making departures and returns overly emotional.

This AAHA overview provides additional insight into why some pets struggle more than others.

How We Diagnose Separation Anxiety at Stanton Pet Hospital

Our team takes a thoughtful, evidence-based approach to diagnosing anxiety:

1. Behavioral History

We begin by gathering a detailed account of your pet’s behavior and daily routine. When did the symptoms start? Do they only occur when you’re gone? Have there been any recent life changes?

2. Physical & Environmental Assessment

We rule out underlying medical issues and assess whether boredom, noise aversion, or lack of enrichment could be contributing. Merck Veterinary Manual’s guide offers more on this intersection between behavior and environment.

3. Observation or Video Review

If needed, we may ask you to record your pet while you’re away. This allows us to objectively observe behaviors and develop a tailored treatment plan.

Treatment Options Tailored to Your Pet

At Stanton Pet Hospital, we combine medical knowledge with behavioral insight to help your pet feel safer and more independent.

Behavioral Modification

  • Desensitization: Gradually increase the amount of time your pet is alone, starting with a few minutes and building up.
  • Counterconditioning: Pair departures with positive associations like puzzle feeders, chew toys, or treats.
  • Training support: We help guide your approach or connect you with reputable trainers if needed. AVSAB offers a framework for preventive behavioral care.

Medication (When Needed)

Some pets benefit from short-term or long-term anti-anxiety medications, especially if their stress is interfering with daily life. Medications are not a crutch—they can make behavior therapy more effective by reducing baseline anxiety.

Enrichment & Alternatives

Enriching your pet’s environment is key to reducing anxiety:

What You Can Do at Home

Establish Predictable Routines

  • Keep feeding, walks, and playtime on a consistent schedule.
  • Avoid long, emotional goodbyes. Stay calm to model that departures are safe and temporary.

Gradual Alone-Time Training

Start by stepping out for just a few minutes. As your pet grows more confident, increase the duration. Always reward calm behavior and avoid punishing signs of anxiety.

Use Comfort Cues

Leave a worn T-shirt or item with your scent in their bed. Soothing music or calming pheromone diffusers can also help.

When to Seek Professional Help

If your pet’s anxiety is escalating, they are physically harming themselves,  or if your interventions aren’t working, reach out. Persistent separation anxiety can affect physical health, behavior, and quality of life. The team at Stanton Pet Hospital is here to help you intervene early and compassionately.

We offer:

  • Full behavioral assessments
  • Custom treatment and training plans
  • Ongoing support and reassessment as your pet progresses

Meet our caring veterinary team to learn more about our approach.

Let’s Help Your Pet Feel Safe—Even When You’re Away

Whether you’re seeing the first signs of anxiety or struggling with a long-standing issue, you don’t have to manage it alone. At Stanton Pet Hospital, we take a holistic view of your pet’s behavior, environment, and medical needs to craft a compassionate care plan that works.

Together, we can help your pet feel secure—even when you’re apart.

FAQ: Separation Anxiety in Pets

Q: Can my cat have separation anxiety, too?
Yes—though it often looks different. Cats may hide, vocalize, or eliminate outside the litter box when anxious.

Q: Is medication always necessary?
Not always. Many pets respond well to training and environment changes. In severe cases, medication may help reduce their stress while they learn new coping skills.

Q: How long does treatment take?
With consistency, some pets improve in a few weeks. Others may need several months of structured support. Some need a lifetime of management. We’re here to help at every step.

Q: Can enrichment toys really help?
Yes! Mental stimulation can reduce boredom-based behaviors and teach your pet that being alone can be rewarding.