Separation anxiety is a widespread issue that can significantly impact pets and their families. Understanding how to identify and manage this stressful condition can greatly improve your entire family’s quality of life and happiness. Our Stanton Pet Hospital team explores various aspects of separation anxiety in pets and provides practical solutions to help manage and alleviate this common problem.

What is separation anxiety in pets?

Separation anxiety in pets is a condition where cats and dogs exhibit distress and behavioral issues when left alone or separated from their owners. This anxiety can manifest in various ways, including destructive behaviors, excessive barking or meowing, and attempts to escape. 

What causes separation anxiety in pets?

Understanding common separation anxiety causes can help you and our team address the problem’s cause. These factors include:

  • Routine changes — Pets thrive on routine. Any significant changes, such as a new job that requires you to be away from home more often, can trigger anxiety in your cat or dog.
  • Previous trauma — Pets who have been rehomed multiple times or have experienced abandonment are prone to separation anxiety.
  • Breed predisposition — Certain breeds, such as German shepherd dogs and Labrador retrievers, are naturally prone to anxiety. 
  • Genetics — Anxiety appears to be an inherited trait, with anxious mothers passing their high-strung nature to their offspring.
  • Inadequate socialization — Pets who haven’t been properly socialized may struggle with anxiety when left alone because they are not used to being independent.
  • Owner’s behavior — Pets are highly intuitive and can pick up on their owner’s stress or anxiety, which can, in turn, make them anxious when left alone.

How will I know if my pet has separation anxiety?

Identifying separation anxiety is the first step toward managing the condition. Look for these signs:

  • Destructive behavior — Chewing furniture, scratching doors, or tearing up household items are common separation anxiety signs.
  • Excessive vocalization — Continuous barking, whining, or meowing when you’re not home can indicate anxiety.
  • Escape attempts — Trying to escape from the crate or house when left alone can be a distress sign.
  • House soiling — Urinating or defecating inside the house is a common separation anxiety sign.
  • Pacing and restlessness — Your pet may pace or be restless when you are preparing to leave the house.
  • Self-harm — Excessive licking, biting, or chewing on their own body can be a coping mechanism for anxiety.

How can I change my pet’s behavior to manage their separation anxiety?

Behavioral modification is an effective way to change your pet’s behavior to manage their separation anxiety. This involves training and environmental adjustments, including:

  • Desensitization — Gradually increase the time you spend away from your pet. Start with short periods and slowly extend the duration to help them get used to being alone.
  • Counterconditioning — Create positive associations with your departure by giving your pet a special treat or toy only when you leave.
  • Creating a safe space — Provide a comfortable area where your pet can feel secure, such as in a specific room or a cozy crate, with their favorite blankets and toys.
  • Exercising — Provide your pet with plenty of physical exercise and mental stimulation to reduce excess energy that can contribute to anxiety.
  • Ignoring excited behavior — When leaving or returning home, stay calm and ignore your pet until they are relaxed. This helps prevent overexcitement and anxiety around your comings and goings.

How can I use calming products to manage my pet’s separation anxiety?

In some cases, trying to change your pet’s behavior might not be enough. Additional aids may be necessary such as:

  • Prescription medications — Consult with Dr. Kavanagh about medications that can help manage severe anxiety. Common options include selective serotonin reuptake inhibitors (SSRIs) and tricyclic antidepressants (TCAs).
  • Calming aids — Products, such as calming treats, pheromone diffusers, and compression wraps, can help soothe your pet.
  • Natural supplements — Consider giving your pet natural supplements, such as chamomile, L-theanine, and CBD oil, which have calming properties.
  • Calming music — Playing soothing music or white noise can help create a calming environment for your pet when you are not home.

Managing separation anxiety in pets requires patience, consistency, and a multifaceted approach. If your four-legged friend becomes stressed and anxious when home alone, schedule a consultation with our Stanton Pet Hospital team. With the right strategies, you can alleviate your pet’s anxiety and help them lead a happy, stress-free life.